Choice Wizardry —
Experiential Well-Being & Life-Design Programs for Schools

Shining with empowered choices — PD-days, classroom curricula, and educator learning for stronger mental health and decision-making.

Choice Wizardry offers short, powerful PD-days and modular classroom programs that build emotional literacy, decision-making skills, and classroom wellbeing. Aligned to Alberta curriculum outcomes and Indigenous ways of knowing.

Choice Wizardry runs experiential wellbeing and life-design programs for students and educators. Our offerings — from 30–45 minute Yoga Nidra & Sound Vibration sessions to the full Dragon Tails life-design curriculum — are modular, easy to integrate into class schedules, and aligned to Alberta competencies. Sessions support emotional regulation, resilience, and connection through stories, reflective activities, and sensory practices. Live delivery in Calgary; virtual options available.

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Email: info@choicewizardry.com — Or DM @choicewizardry on Instagram.

School Programs

Modular, curriculum-aligned programs for students and educators

PD Day — Yoga Nidra & Sound Journey

30–45 minute lived experience for Grades 10–12: guided Yoga Nidra and live crystal singing bowls to reset focus and calm the nervous system. No mat required.

A guided body/breath awareness practice followed by a sound journey using crystal singing bowls creates a deeply restorative experience for students and educators. Ideal for wellness classes, advisory periods, mental health days, or any session that needs a reset. Students report feeling more grounded, rested, and emotionally regulated. Offered live in Calgary; can be adapted to a sound bath only or virtual delivery.

30-45 minutes Grades 10-12 Live in Calgary

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Featured Curriculum

Dragon Tails — Story-based Life-Design (Grades 6–9)

A modular 12-chapter curriculum using storytelling, journaling, and activities to teach emotional literacy, resilience, and decision-making.

Dragon Tails is a flexible story-based curriculum for Grades 6–9. Use single chapters or the full 12-lesson series to fit advisory, SEL blocks, or Health & Life Skills. Each chapter contains a story (text/video), student journaling prompts, printable activities, and an educator facilitation guide.

12 Chapter Topics:

Finds Her Voice — Courage & expression

Guarding Treasures — Boundaries

Dancing the Dance — Joy & play

In Hiding — Emotional safety & regulation

Dares to Dream — Imagination & goal-setting

Shines Bright — Authenticity

Plus 6 more chapters...

12 Chapters Grades 6-9 Modular

Learn More About Dragon Tails

You're Not a NAIL — 7 Practices That Kill Inspiration

A 7-part staff series about toxic workplace habits and neuroscience-backed mindset shifts to restore creativity and wellbeing.

This companion PD for educators explores common practices that extinguish inspiration (e.g., fear-based leadership, burnout culture) and presents practical mindset switches and practices grounded in neuroscience and adult learning. Run as a parallel staff PD with student programming for maximum impact.

7-Part Series For Educators

Explore Educator PD

Tools — Arch Cards & Printable Resources

Decision-making cards and printable activity packs that scale from single lessons to full series.

Arch Cards — a deck for scaffolded decision-making practice (simple → complex). Included with certain program packages are student journaling sheets, facilitator guides, printable activities, and digital resources for classroom integration.

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How It Fits Your School

Modular sessions aligned to Alberta competencies and Indigenous perspectives. Live in Calgary; virtual delivery available.

Programs map to Alberta Education competencies (emotional regulation, reflective inquiry, wellbeing) and honor Indigenous ways of knowing by centering relational presence and holistic balance. We run single PD-days, multi-session series, and bespoke in-school programs.

Session Options

30, 45, or 60 minutes

Delivery

Live in Calgary or Virtual

Support Included

Pre-briefing & follow-up notes

What Educators Say

"A refreshing way to embrace professional and personal development, growth and expansion."

— Educator

"Our teachers loved the meditative moment — it was powerful for staff wellbeing."

— School Admin

"Students felt calmer and more connected after the session."

— Teacher

Book a PD-Day or Request Info

Email info@choicewizardry.com

Frequently Asked Questions

Are these programs curriculum-aligned?

Yes — modules map to Alberta competencies and can be integrated into Health & Life Skills, Language Arts, advisory, and SEL blocks.

Do students need yoga mats or special equipment?

No — most sessions need only classroom seating. For sound journeys we bring instruments; no student equipment required.

Do you offer virtual sessions?

Yes — we offer live virtual delivery and recorded supports for follow-up.

Choice Wizardry — Experiential Well-Being & Life-Design Programs for Schools